I teach yoga as a living practice that brings together asana, breath, Ayurveda, and traditional study. My teaching is rooted in Classical Ashtanga Yoga, Ayurveda, and ongoing study in Sanskrit and Vedic chanting. I offer thoughtful instruction that is both grounded in tradition and responsive to individual needs, supporting vitality, balance, and a deeper relationship with practice.

                                      Vika Kolesov, RYT 500, AHC